Cervical neck pain, cheek pain, tightness in the arm, abusing the Jane shoulder when lying down,
Cervical Neck Pain, Neck Pain, Hand Stuffiness, Frozen Shoulder Dizziness.
Neck pain, shoulder pain and stiffness (shoulder pan, frozen shoulder), numbness in arms, elbow pain, etc.
In all the countries of the world, most of the men and women above the age of thirty-five - forty years often get pain in the neck, shoulder and arm or back. According to a one-year survey in the US, even in developed countries like the US and Sweden, 80% (%) of the people are affected by back pain at least once in their lives. And in our country too, the number of spinal cord patients is increasing over the years. Before knowing the method of successful treatment of these diseases by acupressure, understand the structure of the spine. It is essential to understand the various parts of it, contact with different parts of your body and the major causes and symptoms of neck, arm and back pain, etc.
*Backbone shape*
Spinal cord – The vertebral column starts from the skull at the back of the head and goes in the form of a chain to the back of the pelvis. The length of the spinal cord in an adult person is 40 to 60 centimetres. And it has 33 bones like seals, which we call vertebrae. These include close to the neck (4 cervical), the upper part of the back of the neck (12 thoracic), after half the waist (5 lumbar), above the last part of the waist (5 sacra l), and the lowest part (3 tail bone). It is called. The backbone is the main part of our body!
Spinal cord – The vertebral column starts from the skull at the back of the head and goes in the form of a chain to the back of the pelvis. The length of the spinal cord in an adult person is 40 to 60 centimetres. And it has 33 bones like seals, which we call vertebrae. These include close to the neck (4 cervical), the upper part of the back of the neck (12 thoracic), after half the waist (5 lumbar), above the last part of the waist (5 sacra l), and the lowest part (3 tail bone). It is called. The backbone is the main part of our body! *What are the causes of neck pain?*
*There are many reasons for neck pain. Like when you are sleeping in deep sleep during the night or day. Then your neck remains in the same position for a very long time. Which puts pressure on the muscles of your neck. Long-necked stitching.* Cervical problem also arises due to working on the small screen of the computer.*Cervical problem can be caused by women standing down for a long time and keeping their neck bowed down.* If you put a thicker pillow under your head then you may have a problem of cervical.* Driving and traveling for long distances can also cause neck pain.* Due to the pressure on the muscles of your neck, you start feeling pain in your neck, and you start feeling pain and helplessness in moving your neck. Due to which many types of things start taking birth in your brain, and you start feeling restless with neck pain.
* Precaution before neck pain.
(1) You feel pain in the back of the neck!
(2) of the neck when raising or tilting the neck Feel pain in the back part!
(3) Feeling of stress, vomiting!
(4) Bed, cot, throne or other Dizziness when lying down straight!
(5) Feeling disconcerted in the fingers of the hands!
(6) Feeling of pain and strain on moving the neck!
* Terrible neck pain like cervical spondylosis can be avoided by using yoga and other methods before the disease.
* While sleeping at night, do not sleep by turning on one side for a long time.
* By keeping the body on one side at bedtime, the muscles of our body are affected.
* Treatment is possible after cervical neck pain: -
*electrically heated water bottle*
* If the patient is suffering from cervical spondylitis or helpful pain in the neck, then heat the cup by heating a cup of the neck of the patient or a water liquid bottle from the medical store in the Bazaar market! You will get instant relief.
* Master point for pain and gas *
* Medications should be used round the knuckles of both the hands of the patient.
* With finger and finger index finger where both these fingers and finger are merged, there are medicines with the help of finger and finger to fill this empty space. It has to be pressed on both hands, this patient can do it by himself or with the help of any other person. You will get instant relief.
* The back part of the neck from where your scalp hair starts. From there, massage with both your hands lightly by pressing down on both sides, you will feel that pressing will be a little sweet and sweet. Rest will come.
* What not to do when you are cervical?
Avoid (Abstinence )
* Cold water
* Sour
* Curd, Whey, Lassi
* Thick Pillow
* Do not tilt the neck down
Comment for more information.
Thanks
1 Comments
I recently got my Cervical Spondylosis Treatment in Punjab from a well known clinic called Afecto Homeopathy Clinic and their treatments have been very effective for me.
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